Stretchy Heart
As usually happens, my friend Jacob Nordby has wise words to share, whether they come from his own vivid imagination or from the pen of another beloved writer such as A.A. Milne. When I saw this on...
View ArticleWho Are You?
The headline reminds me of the Who song I really wanna know (Who are you? Who, who, who, who?) I really wanna know (Who are you? Who, who, who, who?) C'mon tell me who are you? (Who are you? Who,...
View ArticleThe Craft of Improvisation
Inspired by this as posted by art therapist and coach Jennifer Gildred on her Facebook page since it speaks volumes about the courage it takes to be visible Bill Murray -on his acting teacher Del...
View ArticleChange of Heart
Cardiac update since my last posting called Stay in My Heart: Following a surprising diagnosis a week or so ago of a condition called LAFB which are alphabet soup letters for Left Anterior...
View ArticleAn Attytood of Grattytood
Since I'm from Philly, where people talk like that, I invite you to take time today to focus on 'grattytood' (gratitude),because what we think about and thank about, we bring about. Grateful people...
View ArticleLocket
As a double nickels (55 year old) menopausal woman, I have sometimes fallen prey to the memory blips and brain freezes that may characterize this stage of life. In the past, I had believed it was...
View ArticleMultiple Streams
I am a multi-faceted multi-tasker, like many who are reading this article. I call myself a professional hyphenate: Writer-speaker-social worker- minister-radio host-social...
View ArticleThe One
When I saw this meme shortly after awakening this morning, I came smack dab up against all of the expectations I have for myself. Many's the day when I have held the mirror to my face and fully...
View ArticlePerfectionista
I am coming to recognize another persona that I am calling 'Perfectionista'. She is polished and professional, sweet, kind and caring, loving and compassionate, creative and fun, positive and...
View ArticleFor Me
I had a revelationary thought today as I recognized that for much of my adult life, I have done things for the benefit of others first and foremost, or to please someone so as to gain or not lose love...
View ArticleThe Experience of God
I was listening to Marty Moss Coane's interview on Radio Times on NPR this morning with David Peters, a former military chaplain who served in Iraq and returned with PTSD that he attempted to self...
View ArticleProsperity Mantra
Last year, in the midst of experiencing emotional turmoil, physical challenges and financial woes, I had a conversation with Spirit. We are on such intimate terms that there are times when I wonder if...
View ArticleASAP-Always Say A Prayer
"If the only prayer you ever say in your entire life is thank you, it will be enough."-Meister Eckhart What is prayer? Some might say that it is asking an outside male entity for a specific outcome as...
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